Pussy Yoga - Quick Reference - pelvic floor training with the yoni egg - DIN A4 laminated

A small egg with great effect: Exercises with the jade egg were developed in the Taoism of China over 5000 years ago, where they were reserved for the empress and favourite concubines of the emperor. These ladies were to become the most shining and best lovers in the whole country! This quick guide will introduce you to the secrets of pussy yoga using the yoni egg.
Yoni is the tantric word for the female genitalia and translates to “holy place/origin”.
Let yourself be inspired through illustrations and succinct descriptions without needing to read a long book.

7 Excellent Reasons for Pussy Yoga
● encourages a pelvic floor that is strong and flexible
● produces greater sexual desire and enables more intense orgasms
● improves your connection with your vagina and your erotic desires
● reduces menstrual complaints and cramps
● supports recovery from sexual trauma on a cellular level
● more wetness and elasticity, especially during the “change”
● prevention against incontinence and prolapsed uterus